Follow along exercise program to prepare men for prostate surgery and aide in their recovery following surgery. Any procedure that alters or removes your prostate can cause urinary leakage or urinary incontinence (prostatectomy, RALP, HOLEP, TURP, TUIP, etc). this is ESPECIALLY true for prostate cancer patients that are undergoing a radical prostatectomy!

These exercises will prepare you for the surgery and aide in your post-operative recovery. Pelvic floor strengthening also assists with erectile function!